Offshift 7.131.2

Review of Offshift App:

• Daily 20-30 minute Offshift workouts tailored for on-the-go workouts.
• Complimentary resistance band included for convenience.
• Quick 5 minute Truck Stop workout options for busy days.
• Detailed video and written instructions provided for each exercise.
• Nutritional support for healthy eating while traveling, featuring restaurant recommendations and truck stop eating tips.
• Engagement through daily messages and group chats with fellow truck drivers.
• Weekly education on mental health, mindset, and lifestyle topics relevant to truckers.
• In-app messaging with personal coach for real-time support.
• Progress tracking with body measurements and photo uploads.
• Receive push notifications for scheduled workouts and tasks.
• Seamless connection to popular wearable devices like Apple Watch, Fitbit, and Withings for instant data syncing.